the human body symmetrically into left

 

Sagittal Plane is also referred to as the median plane when it bisects the body symmetrically in two halves. In this bestfitnes.net condition, the plane passes precisely from the middle of the body, intersecting the mid-body parts; navel or spine, for instance.

Different Planes

To understand the sagittal plane, it is essential to describe the other two planes: Frontal and Transverse. businessfuture.net These planes are used to find out the exact position and the movement of the body. Check the below-given list to understand these planes:

1: Sagittal Plane

This plane is a vertical plane that divides the human body symmetrically into left and right sides. The movement on this plane businessidea.info tends to be forwards and backward. Examples may include walking, running, and more similar motion.

2: Frontal Plane

A frontal plane is also a vertical plane, which symmetrically divided the body. However, as the name suggests, it intersects the body in front and back halves. To depict the movement of this place, you may take the reference of the cartwheels and star jumps.

3: Transverse Plane

The last plane is the transverse plane, which bisects that body into two parts. This is a horizontal plane, so the divisions will be apparently into the upper and lower halves. Ice skating spin can be the most suitable movement that can be taken as a reference for this movement.

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